TRAIN WITH ME
About My Sessions
We have a range of sessions available from open water clinics and group work to pool based lane training and remote video analysis work. There is also the opportunity to enquire about 1 on 1 sessions or private group sessions. Regardless of what you are looking to achieve, we will have an option to help you get there.
See below list of current programmes.
Alternatively if you’re looking for something a bit more specific, visit my contacts page, leave your details and we will be in touch soon to discuss your requirements.
DIVE INTO MY PROGRAMMES
Open Water - Swim Clinics
Our open water clinics run from The Men’s on the South Beach in Greystones. Over 90 minutes, we look to improve swimmers open water skills as well as developing race tactics and course navigation to make you as competitive as possible for whatever event you have planned.
Sessions are available on the 14th and 28th August and require a minimum of 6 people to run. Please note, location may change to suit conditions on the day.
October Swim Challenge
Looking for some offseason motivation?! Come join our October Swim Challenge where we are looking for you as an individual or in teams of up to 4 swimmers to cover as much distance as possible across the month of October!
The overall winner will receive a full Orca training bundle from The Sports Room and some other surprises announcements to come!
Pool Based Lane Training
Set over an 8 week period, these sessions work to improve technique over distance to help you become a more efficient and effective swimmer. Sessions take place in Shoreline, Greystones at a cost of €150 per person.
Our next block will start 30th September with booking opening Sunday 1st September at 8pm.
Video Analysis
We work with swimmers using remote platforms to analyse stroke and identify where improvements need to be made. From here we can put structures in place to help improve your swimming. This can be reviewing current training programmes to analysing footage provided by the participant or creating a strategy ahead of race day. Get in touch to find out more.